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Showing posts with label Tofu. Show all posts
Showing posts with label Tofu. Show all posts

Monday, June 14, 2010

Bok Choy Tofu Paprika


For 4 servings:

Material:
- A fruit tofu, cut into pieces
- Cooking oil to taste
- 1 onion, thinly sliced
- 2 cloves garlic, crushed
- 1 red pepper, thinly sliced
- 200 g bok choy
- 3 tablespoons oyster sauce
- 5 tablespoons water
- Salt, pepper to taste
- 2 tablespoons cooking oil

Method:
1. Fry tofu until cooked through and browned, remove and drain.
2. Heat 2 tablespoons of cooking oil. Saute onion, garlic until fragrant.
3. Give the oyster sauce, water, salt, pepper, paprika. Add bok choy, stir until wilted.
4th. Enter the tofu, stir and cook until cooked. Lift and serve.

Sunday, May 9, 2010

Smoke Meat Tofu Omelet


For 4 servings:

Material:
- 1 tablespoon butter
- 2 cloves garlic, finely chopped
- 1 / 2 fruit bomay onion, finely chopped
- 100 grams bacon, cut into small dice
- 100 grams of white Tofu, diced
- 3 eggs
- 75 ml of liquid milk
- 1 tomato, diced
- 1 stalk celery, finely chopped
- 1 stalk spring onion, finely chopped
- 50 grams of canned mushrooms, thinly sliced
- Pepper powder, sugar, salt

Method:
1. Heat the butter, saute garlic and onion until fragrant. Enter the bacon and stir well. Cook until done. Lift.
2. Mix stir bacon, eggs, all the ingredients. Stir well
3. Heat the butter in the omelette pan, pour the batter and cook until cooked. Lift and serve.

Saturday, May 8, 2010

Sweet Sour Tofu Balls


For 5 servings:

Material:
- 200 grams Chinese Tofu, mashed
- 100 grams of minced chicken
- 3 tablespoons sago
- 1 stalk spring onion, finely chopped
- 1 egg
- Salt, pepper to taste
- Cooking oil to taste

Sweet and sour sauce:
- 2 tablespoons butter
- 1 / 2 onion, finely chopped
- 2 cloves garlic, finely chopped
- 6 tablespoons ketchup
- 2 tablespoons chili sauce
- 50 ml water
- Salt, sugar, pepper to taste
- 100 grams peas

Method:
1. Mix Tofu, chicken mince, sago, scallions, egg, salt, pepper powder. Stir until the dough is well blended.
2. Take one teaspoon of dough, round it off. Fried Tofu balls until cooked. Remove and drain
3. Sweet and sour sauce: heat the margarine. Saute onion, garlic until fragrant.
4. Enter the tomato sauce, chili sauce, water, salt, sugar, pepper. Cook until done.
5. Add peas, stir well. Lift.
6. Tofu balls Place in serving dish, pour the sweet and sour sauce.

Tofu Steak with Mushroom Sauce



For 6 servings:

Steak Ingredients:
- A Chinese Tofu, mashed
- 150 grams of minced chicken
- 2 cloves garlic, finely chopped
- 1 / 4 onion, finely chopped
- 1 / 4 teaspoon nutmeg powder
- 1 tablespoon tomato sauce
- 1 tablespoon oyster sauce
- Pepper powder, sugar, salt to taste
- 2 tablespoons butter

Mushroom Sauce:
- 1 tablespoon butter
- 1 / 2 onion, finely chopped
- 2 cloves garlic, finely chopped
- 3 tablespoons oyster sauce
- 1 teaspoon flour
- 150 ml chicken broth
- 100 grams button mushrooms, thinly sliced
- Salt, pepper to taste

Complement:
- 200 grams of frozen potatoes, fried
- 1 carrot, boiled
- 50 grams of beans, boiled

Method:
1. Steak Mix all ingredients, except butter, mix well, flat round shape.
2. Heat the butter on the grill pan, enter Tofu Steak, and cook until done, remove from heat.
3. Sauce: Heat butter, saute onion and garlic until fragrant, put oyster sauce, stir well.
4. Stir in the flour and stir well. Pour broth, salt, pepper powder. Cook until boiling. Enter the mushrooms, stir until blended.
5. Serve Tofu Steak with mushroom sauce and complementary

Friday, May 7, 2010

Tofu Sambal Bangkok dumplings


For 4 servings:

Material:
- 2 pieces Chinese Tofu

Contents:
- 2 cloves garlic, finely chopped
- 250 grams of mackerel fish, puree
- 1 teaspoon sago
- 2 leeks, thinly sliced
- 1 egg
- Salt, pepper to taste

Sambal bangkok:
- 2 tablespoons cooking oil
- 1 / 2 onion, finely chopped
- 2 cloves garlic, finely chopped
- 150 ml sauce bangkok
- Salt, sugar to taste

Method:
1. Tofu Cut each into 4 parts, dredging the middle of Tofu, set aside
2. Mix all the filling, stir until well blended.
3. Take one fruit Tofu, fill with stuffing. do the same until consumables. Steamed Tofu 15 minutes, lifting
4. Sauce: heat oil, saute onion and garlic till fragrant. enter bangkok sauce, salt, sugar. Cook until done. Lift.
5. Serve dumplings Tofu with sauce bangkok

Tofu Mushroom Cheese Sauce


For 5 servings:

Material:
- Two pieces out, cut into pieces
- Melt 100 grams of cheese / mozzarella cheese, thinly sliced

Black pepper sauce:
- 2 tablespoons cooking oil
- 1 onion, thinly sliced
- 2 cloves garlic, finely chopped
- 5 tablespoons oyster sauce
- 2 tablespoons chili sauce
- 3 tablespoons tomato sauce
- 1 teaspoon black pepper, crushed coarse
- 100 grams of champignon mushrooms, thinly sliced
- 1st leeks, thinly sliced
- Salt, sugar to taste

Method:
1. Prepare a hot dish, arrange the tofu based dish, sprinkle top with cheese melt.
2. Steam for 10 minutes to know the cheese melts. Lift
3. Sauce: heat oil, saute onion and garlic till fragrant. Enter the mushrooms and green onions. Stir until blended.
4. Enter the oyster sauce, chili sauce, tomato sauce, black pepper, salt, sugar. Cook until done. Lift.
5. Serve

Wednesday, April 28, 2010

Satay Tofu Peanut Marinade


For eight Serves:

Material:
- 2 pieces of white out, cut into 2cm dice
- 2 tablespoons cooking oil
- 4 tablespoons soy sauce
- Plugs satai sufficiently

Peanut sauce:
- 250 grams of peanuts, fried
- 7 pieces of red chili, fried
- 3 cloves garlic, fried
- 2 tablespoons cooking oil
- 250 ml water
- 1 teaspoon brown sugar
- Salt to taste

Method:
1. Peanut sauce: Grind peanuts, chili peppers, garlic.
2. Heat the cooking oil, insert nut mixture. Stir well, add water, brown sugar, salt. Cook until done. Lift.
3. Mix seasonings with soy beans and cooking oil. Stir well.
4. Enter the idea into the spice mixture and stir well. Let stand 15 minutes until the spices to infuse.
5. Puncture with a puncture satai know, fuel on the fire until cooked.

Tuesday, January 19, 2010

Paprika Saute Tofu

for 5 Serves:

Material:
- 2 tablespoons cooking oil
- 5 out of yellow fruit, diced
- 5 onions, thinly sliced
- 2 cloves garlic, thinly sliced
- 1 / 2 green bell pepper, thinly sliced
- 1 / 2 red peppers, thinly sliced
- 1 tomato, thinly sliced
- 100 mL water
- Salt, sugar to taste


Method:
1. Heat oil, saute onion and garlic till fragrant
2. Enter knew, stirring until blended. Add red peppers, green peppers